Diet is not only doing dieting.
But it is about eating right food at a right time with right amount. For eg. Eat small and Frequent meals, consuming smaller meal our body gets time to burn it n body gets nutrients out of it where as consuming larger meal it becomes difficult for body to digest it and maximum portion of it is stored as FAT.
-- Dr. Koml Hemnani - +91 7303 317 949
But it is about eating right food at a right time with right amount. For eg. Eat small and Frequent meals, consuming smaller meal our body gets time to burn it n body gets nutrients out of it where as consuming larger meal it becomes difficult for body to digest it and maximum portion of it is stored as FAT.
-- Dr. Koml Hemnani - +91 7303 317 949
Link:- www.thehapstore.com
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